Weigh In record (no journal entry) for 03 September 2020
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1224 kcal
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Fat: 49.02g | Prot: 38.68g | Carbs: 159.72g.
Lunch: Pizza Hut Meat Lovers, Mie Ayam. Dinner: Es Teh Tawar, Bamboe Bumbu Balado, Nasi Putih, Udang Goreng. Snacks/Other: Es Kelapa Muda, Mangga. more...
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Gaining 0.9 kg a Week
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dian110896's Weight History
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