Weigh In record (no journal entry) for 03 September 2020
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98.7 kg
Lost so far: 10.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1298 kcal
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Fat: 68.38g | Prot: 81.56g | Carbs: 87.24g.
Breakfast: President Queijo Mussarela, Vigor Iogurte Integral Ultracremoso, Wickbold Pão de Forma Integral. Lunch: Tomates, President Queijo Mussarela, Peito de Frango, Dr. Oetker Gelatina Diet Framboesa, Alface, Cebolas. Dinner: Nestlé Leite Ninho, Nescau Achocolatado em Pó, McDonald's Batata Frita (Média). Snacks/Other: Queijo Parmesão (Ralado), Nestlé Creme de Leite, Ovo, Farinha de Amendoas, Calabresa, Président Queijo Mussarela. more...
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Losing 2.8 kg a Week
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lianaAbreu's Weight History
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