Weigh In record (no journal entry) for 03 September 2020
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70 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1112 kcal
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Fat: 48.15g | Prot: 81.94g | Carbs: 89.90g.
Breakfast: Egran Barra Crocante de Arroz, La Tranquera Mate Cocido. Lunch: Queso Parmesano (Rallado), Queso Crema, Pechuga de Pollo (sin Comer la Piel), Papas Fritas. Dinner: Mendicrim Queso Cremoso Light, Cormillot Mermelada Light, Tio Guis Pan de Mesa con Salvado. Snacks/Other: Felfort Chocolate con Leche y Maní. more...
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Losing 0.6 kg a Week
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