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Vamos almoçar 🍽 Sobrecoxa de frango assada, ovo cozido, batata doce, tomate e beterraba.
View Diet Calendar, 03 September 2020:
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903 kcal
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Fat: 30.16g | Prot: 68.57g | Carbs: 92.91g.
Breakfast: Qualy Margarina Cremosa, Café com Açúcar, Wickbold Pão de Forma 100% Integral Teff&Avelã, Quatá Ricota Fresca. Lunch: Beterraba Cozida, Tomates, Ovo Cozido, Batata Doce Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Marmita Fitness ( Sopa Low Carb de Carne). Snacks/Other: Abacaxi. more...
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2133 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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caucau beta's Weight History
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