Weigh In record (no journal entry) for 03 September 2020
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1400 kcal
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Fat: 43.86g | Prot: 114.90g | Carbs: 129.25g.
Breakfast: Penny Market Fette Biscottate Integrali. Lunch: Esselunga Mandorle Pelate , Aia Chicken Salad, Zucchine Bollite. Dinner: Olio Extra Vergine di Oliva, Penny Market Fette Biscottate Integrali, Dimmidisì Verdura Mista, Carrefour Insalata Iceberg, Pane Bianco, Aia Chicken Salad. Snacks/Other: Myprotein Burro di Arachidi Smooth, Un Attimo Barretta Proteica al Cacao, Mela-Vit. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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