bryony_pudding's Journal, 03 Sep 20


View Diet Calendar, 03 September 2020:
1443 kcal Fat: 62.34g | Prot: 99.20g | Carbs: 125.67g.   Breakfast: Tesco Medium Eggs, Asda Smoked Salmon Trimmings, Asda Hot Smoked Salmon Flakes, New York Bagel Plain Bagel. Lunch:  Protein ball 2, Tesco Frozen Avocado, Asda Frozen Spinach. Dinner:  Protein ball 2, Tesco Cod Fillets, Asda Smart Price Chopped Tinned Tomatoes,  Mushrooms ,  Sweet Red Peppers . Snacks/Other: Nutella Hazelnut Spread,  Plain Yoghurt (Skim Milk) . more...
2190 kcal Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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