Weigh In record (no journal entry) for 03 September 2020
|
62 kg
Lost so far: 7 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2020:
|
1076 kcal
|
Fat: 35.81g | Prot: 68.57g | Carbs: 120.32g.
Breakfast: Bombbar Протеиновый Батончик, Ватрушка с Творогом. Lunch: Макароны Отварные, Свинина Запеченая. Dinner: Овощной Суп с Кусочками (Консервы), Азбука Вкуса Суп Минестроне Овощной. Snacks/Other: Зеленое Яблоко. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happylife07's Weight History
|