1661yasemingunduz's Journal, 03 Sep 20

Miss💕

View Diet Calendar, 03 September 2020:
1031 kcal Fat: 33.52g | Prot: 42.77g | Carbs: 140.67g.   Breakfast: Torku Süzme Peynir,  Ceviz, Bim Çarliston Biber (Yeşil / Tatlı),  Domatesler,  Salatalık (Soyulmuş). Lunch:  Poğaça, Dr. Oetker Aşure. Dinner:  Mevsim Salata,  Çupra, Doygun Tam Buğday Ekmeği. Snacks/Other:  Badem Şekeri,  Şekersiz Türk Kahvesi, Kızılay Doğal Maden Suyu,  Şekersiz Çay. more...
1753 kcal Exercise: Washing Dishes - 15 minutes, Breastfeeding - 30 minutes, Cooking - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...

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