Weigh In record (no journal entry) for 03 September 2020
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74.8 kg
Lost so far: 23.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1504 kcal
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Fat: 53.60g | Prot: 136.74g | Carbs: 114.70g.
Breakfast: TiP Gouda Jung, Real Quality Milch 0,3%, Fin Carré Ganze Nuss Edel-Vollmilchschokolade. Lunch: Landjunker Fettreduziertes Rinderhackfleisch, Lidl Skyrella, Netto Milch 0,3%, Edeka Speisekartoffeln, Лук, Яйцо. Dinner: Куриное Филе, Помидоры. Snacks/Other: Storck Werthers Original, Halloren Eis Am Stiel. more...
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Losing 6.3 kg a Week
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ssleepyhead42's Weight History
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