nagarika's Journal, 25 Aug 20

Weigh In record (no journal entry) for 25 August 2020
85 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2020:
2267 kcal Fat: 57.86g | Prot: 97.85g | Carbs: 303.84g.   Breakfast: Fruits Cactus Pear. Lunch:  Chicken Breast (Skin Not Eaten), عيش عيش بلدي , محشي ورق عنب, الممبار الممبار,  Chicken Leg (Skin Not Eaten). Snacks/Other: Unroasted Almonds,  Tomatoes, Cucumber, Mango, Carrots. more...

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03 Sep 20 by member: Om habiba2020

     
 

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nagarika's Weight History


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