leticialinocamargo1's Journal, 03 Sep 20

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Weigh In record (no journal entry) for 03 September 2020

78.8 kg Lost so far: 7.8 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2020:

1289 kcal

Fat: 59.36g | Prot: 110.91g | Carbs: 82.53g. Lunch: Sadia Queijo Prato Lanche, Couve Refogada, Filé de Frango Grelhado. Snacks/Other: Supino Barra de Banana com Cobertura de Chocolate, Banana Prata, Ovo, Marilan Bolacha Cream Cracker. more...

2590 kcal

Exercise: Pedalling - 1 hour and 20 minutes, Sleeping - 7 hours, Resting - 15 hours and 40 minutes. more...

Losing 1.6 kg a Week

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leticialinocamargo1's Journal, 03 Sep 20

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leticialinocamargo1's Weight History