Weigh In record (no journal entry) for 03 September 2020
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75 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 September 2020:
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1617 kcal
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Fat: 64.86g | Prot: 82.50g | Carbs: 184.09g.
Lunch: Purê de Abóbora, Macarrão Fresco (Cozido), Pronto Light Strogonoff Light de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Quiabo Cozido, Ovo Mexido, Carne do Peito de Frango (Assado, Cozido), Queijo Minas, Nestlé Biscoito Nesfit Integral, Café com Leite Desnatado. Snacks/Other: Banana, Abacaxi. more...
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Gii Oliveira's Weight History
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