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yes poo yes pee no no
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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2213 kcal
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Fat: 128.02g | Prot: 106.89g | Carbs: 182.06g.
Breakfast: 希臘優格, 果蜜醬, 酪梨, 蒸南瓜, 芝麻醬, 全脂牛奶, Chinese Sugar Free Soy Milk. Lunch: 釋迦, 煮熟的黃秋葵, 炒茄子, 番茄, 炒青椒, 山藥, 玉米, 豬排骨, 炒青椒, 番茄, 炒茄子, 煮熟的黃秋葵, 吻仔魚, 炒雞蛋. Dinner: 炒茄子, 番茄, 炒青椒, 炒青椒, 番茄, 炒茄子, 吻仔魚, 炒雞蛋, 豬排骨, 玉米. Snacks/Other: 三葉草蜂蜜, The Greek Gods Traditional Plain Greek Yogurt, Kirkland Signature Dried Blueberries. more...
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Gaining 1.4 kg a Week
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aoitsukasa's Weight History
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