karinakarin0314's Journal, 04 Sep 20


View Diet Calendar, 04 September 2020:
1255 kcal Fat: 51.22g | Prot: 59.91g | Carbs: 159.67g.   Breakfast: Fitbar Nuts, Jeruk, Pisang, Quaker Instant Oatmeal. Lunch: Cabai Merah atau Rawit,  Bawang Putih,  Tempe Rebus,  Buncis,  Wortel,  Mentimun (Kupas),  Nasi Putih. Dinner:  Tomat Merah,  Mentimun (dengan Kulit),  Tumis Buncis,  Wortel,  Telur Orak-Arik, BonCabe Mie Instan. more...
1340 kcal Exercise: Google Fit - 24 hours. more...

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karinakarin0314's Weight History


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