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1.6
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80.1 kg
Lost so far: 30.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1658 kcal
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Fat: 98.75g | Prot: 132.91g | Carbs: 56.09g.
Breakfast: Mandorle, Bulk Powders Pure Whey Protein Vanilla. Lunch: Kraft Sottilette senza Lattosio, Cubello Spinaci, Olio Extra Vergine di Oliva, Uovo. Dinner: Pomodori Ciliegini, Petto di Pollo, Carne, Calvé Maionese Raffinata, Olio Extra Vergine di Oliva, Selex Fagiolini al Vapore. Snacks/Other: Mandorle, Fage Yogurt Greco Total 0%, Mandorle, Perugina Grifo Fondente Luisa 70%, Carote, Olive Verdi, Mandorle, Perugina Grifo Fondente Luisa 70%. more...
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Losing 1.4 kg a Week
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