Weigh In record (no journal entry) for 04 September 2020
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1377 kcal
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Fat: 84.67g | Prot: 77.64g | Carbs: 129.14g.
Breakfast: Finn Crisp Хлебец Ржаной , Жареное Яйцо. Lunch: Смешанные Орехи, Рыба на Пару, Яблоко. Dinner: Роллы Филадельфия, На Парах Том Ям, Пицца Домашняя. more...
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Gaining 3.5 kg a Week
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мария хлесткина's Weight History
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