Weigh In record (no journal entry) for 04 September 2020
|
81.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1730 kcal
|
Fat: 97.19g | Prot: 87.30g | Carbs: 133.34g.
Breakfast: Abraham Schinken Mild Geräuchert , Butter, Vollkornbrötchen, Rührei, Tomaten, Wasgau Pfälzer Hausmacher Schwartenmagen, Räucherlachs, Vollkornbrot. Lunch: Käsekuchen, Gemischter Salat mit Dressing. more...
|
Losing 0.8 kg a Week
|
|
beatbert's Weight History
|