Weigh In record (no journal entry) for 04 September 2020
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58.6 kg
Lost so far: 8.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1295 kcal
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Fat: 24.58g | Prot: 80.31g | Carbs: 179.90g.
Lunch: Tomatenmark, Zucchini, Karotten, Délicorn Hackfleisch, Sapori Penne Rigate. Dinner: Dürüm Döner. more...
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Losing 1.2 kg a Week
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andrea.levy's Weight History
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