gherahadi's Journal, 04 Sep 20

kangen cilok.. bikin dr oat diblender + tapioka, tambah garam dan air dikir terus dikukus. total berat adonan 95gram, kenyang

View Diet Calendar, 04 September 2020:
1488 kcal Fat: 26.27g | Prot: 62.72g | Carbs: 253.77g.   Breakfast:  Plain Yogurt. Lunch: Steamed or Boiled Shrimp,  Fettuccine,  Pear,  Fuji Apples,  Orange, Rose Brand Tepung Tapioka, Quaker Oat. Dinner:  Strawberry Juice, Potato French Fries,  Chicken Shawarma. Snacks/Other: Nissin Sagu Keju (30g). more...
1179 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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Comments 
Pake air panas atau dingin kak?  
04 Sep 20 by member: fauziazia
air panas, sekitar 3 sendok makan diaduk aja sampe adonannya bisa dibentuk 
04 Sep 20 by member: gherahadi

     
 

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