kangen cilok.. bikin dr oat diblender + tapioka, tambah garam dan air dikir terus dikukus. total berat adonan 95gram, kenyang
View Diet Calendar, 04 September 2020:
|
1488 kcal
|
Fat: 26.27g | Prot: 62.72g | Carbs: 253.77g.
Breakfast: Plain Yogurt. Lunch: Steamed or Boiled Shrimp, Fettuccine, Pear, Fuji Apples, Orange, Rose Brand Tepung Tapioka, Quaker Oat. Dinner: Strawberry Juice, Potato French Fries, Chicken Shawarma. Snacks/Other: Nissin Sagu Keju (30g). more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Pake air panas atau dingin kak?
04 Sep 20 by member: fauziazia
|
air panas, sekitar 3 sendok makan
diaduk aja sampe adonannya bisa dibentuk
04 Sep 20 by member: gherahadi
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gherahadi's Weight History
|