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View Diet Calendar, 04 September 2020:
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1488 kcal
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Fat: 26.27g | Prot: 62.72g | Carbs: 253.77g.
Breakfast: Plain Yogurt. Lunch: Steamed or Boiled Shrimp, Fettuccine, Pear, Fuji Apples, Orange, Rose Brand Tepung Tapioka, Quaker Oat. Dinner: Strawberry Juice, Potato French Fries, Chicken Shawarma. Snacks/Other: Nissin Sagu Keju (30g). more...
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gherahadi's Weight History
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