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View Diet Calendar, 04 September 2020:
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1314 kcal
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Fat: 45.08g | Prot: 63.96g | Carbs: 170.79g.
Breakfast: Nasi Putih, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Pare, Tempe, Nasi Putih. Dinner: Telur Orak-Arik, Tempe Orek, Pare. Snacks/Other: Es Kelapa Muda, Jeruk. more...
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2029 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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hanan raziq57's Weight History
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