Weigh In record (no journal entry) for 04 September 2020
|
55.8 kg
Lost so far: 8.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
914 kcal
|
Fat: 31.52g | Prot: 86.77g | Carbs: 69.00g.
Breakfast: 養樂多 LIGHT優酪乳. Lunch: 炒青菜, 炒紅蘿蔔, 豬里肌. Dinner: 鹽酥雞, 媽媽煮藝 香烤三角骨, 蒸南瓜, 養樂多 無加糖優酪乳. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|