Weigh In record (no journal entry) for 04 September 2020
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172.9 kg
Lost so far: 0 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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2158 kcal
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Fat: 113.60g | Prot: 125.56g | Carbs: 161.79g.
Breakfast: Gut & Günstig Käseaufschnitt, Gut & Günstig Mozzarella , Tomaten. Lunch: Call A Pizza Pizza Mista, Pommes Frites. Dinner: Call A Pizza Pizza Mista. more...
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Losing 21 kg a Week
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Samotny Kotek's Weight History
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