Weigh In record (no journal entry) for 04 September 2020
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: 100%.
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View Diet Calendar, 04 September 2020:
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1315 kcal
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Fat: 75.73g | Prot: 87.21g | Carbs: 76.21g.
Breakfast: Marilan Bolacha Cream Cracker, Santa Clara Ricota Fresca. Lunch: Frango (Empanado e Frito), Banha de Porco, Quiabo Cozido, Feijão Fradinho Cozido, Tio João Arroz Integral Cozido, Seara Filé de Coxa e Sobrecoxa. Dinner: Banana Caturra, Omelete. more...
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Losing 0.6 kg a Week
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biatriz montegutti's Weight History
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