Weigh In record (no journal entry) for 04 September 2020
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79.3 kg
Lost so far: 16.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1067 kcal
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Fat: 23.07g | Prot: 52.98g | Carbs: 159.51g.
Lunch: Manjar de Coco, Farinha de Mandioca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Parboilizado Cozido, Peito de Frango no Forno, Grelhado ou Assado, Tucupi, Coca-Cola Coca-Cola (Lata). more...
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Losing 0.3 kg a Week
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audilene.roclim's Weight History
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