Weigh In record (no journal entry) for 04 September 2020
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87.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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2002 kcal
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Fat: 46.04g | Prot: 156.72g | Carbs: 259.40g.
Breakfast: Herdez Salsa de Guacamole, Alpura Leche Deslactosada, GNC Pure Isolate, Miel, Tortilla de Huevos o Huevos Revueltos con Queso, Avena con manzana. Lunch: Maggi Salsa Inglesa, Zumo de Limón, Pepino (con Cáscara), Pico de Gallo, la Tilapia (Pescado) (Cocinado, Calor Seco). Dinner: Tuna, Miel, Avena con manzana. Snacks/Other: Mangos, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo. more...
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Losing 4.2 kg a Week
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PanchoPacman's Weight History
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