Weigh In record (no journal entry) for 04 September 2020
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71 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1009 kcal
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Fat: 49.64g | Prot: 35.59g | Carbs: 84.67g.
Breakfast: Café com Açúcar. Lunch: Coca-Cola Coca-Cola Zero, Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). Dinner: Clamel Pé de Moça, LAR Jiló Frito, Subway Costelinha Barbecue, Chope. more...
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Losing 1.1 kg a Week
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Geysa_MV's Weight History
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