Lisa Lena's Journal, 04 Sep 20

Black Angus 😋

View Diet Calendar, 04 September 2020:
1296 kcal Fat: 78.62g | Prot: 99.26g | Carbs: 39.51g.   Breakfast: Kerrygold Butter, Lebepur Matcha, Olimp Mct Oil,  Kaffee. Lunch:  Cocktailtomaten, Bergader Bergbauern Käse Würzig-Nussig, Kerrygold Butter, Lidl Hass Avocado, Premium Sojamehl Vollfett, Flohsamenschalen Gemahlen, Leinsamen Ganz, Quark 40% Fett, Kartoffelfasern, Backpulver, Wasser, Salz, Ei. Dinner: Aldi Bratpaprika, Butternut Kürbis,  Knoblauch,  Rapsöl,  Rote Paprika,  Rinder-Sirloin-Steak (Nur mager, Abgespeckt zu 0,3 cm Fett). Snacks/Other: Milbona Quark 40% Fett, Milbona Frischkäse Körniger. more...

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