呃……
|
58 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
2004 kcal
|
Fat: 83.69g | Prot: 134.91g | Carbs: 179.44g.
Breakfast: 布拉格調色盤 千層蛋糕, 六甲田莊 咖啡牛乳, 水煮蛋, 全聯 鯛魚片. Lunch: 控肉, 白飯, 滷蛋, 喬麥屋 油麵, 奇珍號涼麵醬 涼麵醬. Dinner: Zespri 黃金奇異果, 全聯 鯛魚片, 奧利塔 玄米油, 金蘭 薄鹽醬油, 雞蛋(整個), 豬里肌, 油菜. Snacks/Other: 快車 肉乾 原味元氣條, 億味香 蜂巢薄餅(原), 乖乖孔雀 捲心餅-古坑咖啡. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heidi Tsai's Weight History
|