Keeping Track of it All Starting Weight: 154lbs Target Weight: 130lbs Goal: To fit into my dress for my birthday!
Sunday November 23 2008: Weight: 154lbs Neck: 12 1/4" Chest: 37 1/4" Ribs: 30" Arm: 11 1/2" Waist: 31" Hips: 44 1/2" Thigh: 24" Calf: 16" Ankle: 8 3/4"
Goal for the week: To keep within my point range and not cheat.
View Diet Calendar, 26 November 2008:
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1195 kcal
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Fat: 37.08g | Prot: 49.24g | Carbs: 174.21g.
Breakfast: Garden Salad, Special K Cinnamon Pecan Cereal, Moca, skim milk, herbal tea. Lunch: Snow Peas with pod, manderine orange, bell peppers, raspberry jam, kraft peanut butter, Whole Wheat Bread. Dinner: garden salad, Cheeseburger with Tomato and/or Catsup on Bun, Singles American Cheese Slices. Snacks/Other: ruffles snack, weight watchers chocolate, herbal tea. more...
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2023 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Sitting - 8 hours, Resting - 10 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...
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