Weigh In record (no journal entry) for 05 September 2020
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65.8 kg
Lost so far: 28.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1797 kcal
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Fat: 85.07g | Prot: 51.07g | Carbs: 206.70g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Formfranska, Philadelphia Vitlök och Örter, Polarbröd Sarek Tunnbröd. Lunch: Röd Paprika, Ruccola Sallad, Rödlök, Polarbröd Sarek Tunnbröd, ICA Crème Fraiche, Avokado. Dinner: Pizzasallad, Pizza med Ost, Tjock Botten. Snacks/Other: Marabou Mjölkchoklad, Potatischips, Findus Kardemummabullar, Sondey Jaffa Minis, Lindt 85%. more...
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Gaining 0.9 kg a Week
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