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lisa palazzini
Journal
05 Sep 20
lisa palazzini's Journal, 05 Sep 20
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Weigh In record (no journal entry) for 05 September 2020
51.7 kg
Lost so far:
7.8 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2020:
1148 kcal
Fat: 27.26g | Prot: 28.16g | Carbs: 198.23g.
Breakfast:
Mulino Bianco Buongrano Biscotti Integrali, Melinda Mela.
Lunch:
Frittata di Uova, Insalata Mista.
Dinner:
Pizza al Pomodoro, Pan di Spagna.
more...
1829 kcal
Exercise:
Nordic Walking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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lisa palazzini's Weight History
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