Weigh In record (no journal entry) for 05 September 2020
|
92.7 kg
Lost so far: 1.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1408 kcal
|
Fat: 43.71g | Prot: 56.48g | Carbs: 181.28g.
Breakfast: Croissant o Cornetto, Caffè Espresso, Caffè Istantaneo (in Polvere). Lunch: Moretti Birra Limone, Skipper Succo Arancia senza Zucchero, Ciambella di Pane al Sesamo, Bofrost Bastoncini di Verdure, Eurospin Cotoletta Agli Spinaci, Pfanni Purè di Patate in Fiocchi. Dinner: Land Fiocchi di Latte . more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graziano7070's Weight History
|