Weigh In record (no journal entry) for 05 September 2020
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54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1122 kcal
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Fat: 50.38g | Prot: 71.51g | Carbs: 93.91g.
Breakfast: Milkeria Yogurt Greco 0%, Nuova Terra Semi di Lino, Penny Market Fette Biscottate Integrali, Alpro Latte di Soia senza Zuccheri, Myprotein Omega 3, Esselunga Mandorle Sgusciate. Dinner: Carne di Petto di Tacchino, Pane Bianco, Olio Extra Vergine di Oliva. Snacks/Other: Mulino Bianco Biscottone, Mulino Bianco Biscottone, Myprotein Peanut Butter Smooth, Noberasco Viva la Prugna. more...
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steady weight
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Sarabert's Weight History
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