Weigh In record (no journal entry) for 05 September 2020
|
75.7 kg
Lost so far: 0.5 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 05 September 2020:
|
1920 kcal
|
Fat: 67.90g | Prot: 50.55g | Carbs: 235.41g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tesco Mature Parmesan, Butternut Squash Tortelloni, Chestnut Mushrooms, Lurpack Slightly Salted Butter. Dinner: Chipotle sweet potato & black bean stew with cheddar dumplings 05.09.2020. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Lemon Juice (Canned or Bottled), McVities Hobnobs, Plum, Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves. more...
|
|
2097 kcal
|
Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|