Weigh In record (no journal entry) for 05 September 2020
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61.1 kg
Lost so far: 12.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1196 kcal
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Fat: 34.43g | Prot: 49.34g | Carbs: 172.75g.
Lunch: Planet Sushi Salade Edamame, Tamagoyaki, Ajinomoto Karaage, Onigiri. Dinner: Carrefour Palmiers, Pomme, Maïs. more...
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Losing 0.7 kg a Week
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marteani's Weight History
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