laura kesya's Journal, 05 Sep 20

Weigh In record (no journal entry) for 05 September 2020
67 kg Lost so far: 13 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2020:
531 kcal Fat: 24.96g | Prot: 34.30g | Carbs: 38.85g.   Breakfast: Morin Selai Kacang, Sari Roti Roti Tawar Gandum (2). Lunch: Maestro Thousand Island Salad Dressing, Champ Sosis Ayam, Telur. more...
Losing 0.3 kg a Week

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laura kesya's Weight History


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