kamaopr's Journal, 05 Sep 20

Didn’t do my best this week as 🩸 came... I’m going on holiday today for a week. 🛫🏖Planning to still keep calories counts in my head but I don’t know how it will go. 😅 I won’t take my scale with me, have no space in suitcase. I’m not that afraid of height gross cuz may happen anyway, but I will try to keep it down 😂. Take care guys!

View Diet Calendar, 05 September 2020:
1788 kcal Fat: 62.65g | Prot: 105.53g | Carbs: 226.13g.   Breakfast: Tesco Chicken, Broccoli, Almond & Cashew Nut Salad. Lunch: Sainsbury's Sweet & Sour Chicken with Egg Fried Rice. Dinner: Starbucks Cinnamon Swirl, Starbucks Caffe Latte. Snacks/Other: Sun-Pat Smooth Peanut Butter, Aldi Rice Cakes, Protein Bar. more...

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