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Day One 🔥🔥🔥
View Diet Calendar, 05 September 2020:
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1356 kcal
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Fat: 62.14g | Prot: 48.33g | Carbs: 159.43g.
Breakfast: Boiled Egg, Cakwe, Energen Energen. Lunch: Tumis Buncis, Tempeh (Cooked) , Boiled Egg, Pineapple. Dinner: Potato French Fries, Tempeh (Cooked) , Tumis Buncis, Scrambled Egg (Whole, Cooked) . Snacks/Other: Oreo Oreo Original, Diamond Low Fat Milk. more...
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3032 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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alimbahy's Weight History
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