Weigh In record (no journal entry) for 05 September 2020
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118.1 kg
Lost so far: 2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1795 kcal
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Fat: 52.49g | Prot: 88.00g | Carbs: 241.94g.
Lunch: Aurora Iscas de Frango Empanadas, Arroz Branco, Feijão Preto Cozido, Coca-Cola Coca-Cola Zero. Dinner: Coca-Cola Coca-Cola Zero, Purê de Batatas (Leite Integral e com Margarina), Salpicão de Frango, Feijão Carioca, Tio João Arroz Integral Cozido. Snacks/Other: Coca-Cola Refrigerante Zero, Kibon Sorvete Tablito, Churros. more...
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Losing 3.5 kg a Week
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Alessandra Brigolin's Weight History
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