Weigh In record (no journal entry) for 05 September 2020
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88.3 kg
Lost so far: 4.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2099 kcal
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Fat: 46.01g | Prot: 101.69g | Carbs: 347.23g.
Breakfast: Herdez Salsa de Guacamole, Nopales, Tortilla de Huevos o Huevos Revueltos con Queso, Mangos, Alpura Leche Deslactosada, GNC Pure Isolate. Lunch: Plátano, Maggi Salsa Inglesa, Zumo de Limón, Pico de Gallo, Pepino (con Cáscara), la Tilapia (Pescado) (Cocinado, Calor Seco), Miel, Alpura Yoghurt Natural, Guayaba. Dinner: Miel, Alpura Yoghurt Natural, Manzana Verde, Mangos. Snacks/Other: Muffin, Alpura Leche Deslactosada, Té (Infusión), Azúcar Morena. more...
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Gaining 4.2 kg a Week
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PanchoPacman's Weight History
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