Weigh In record (no journal entry) for 05 September 2020
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129.1 kg
Lost so far: 6.9 kg.
Still to go: 59.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2141 kcal
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Fat: 86.39g | Prot: 77.61g | Carbs: 244.48g.
Breakfast: Café com Açúcar, Biscoito de Polvilho. Lunch: Banana Nanica, Red Bull The Açaí Edition, Budweiser Cerveja, Santa Fé Linguiça Pura de Porco, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Churrasco. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Churrasco, Santa Fé Linguiça Pura de Porco, Banana Nanica. Snacks/Other: Melancia. more...
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Gaining 1.6 kg a Week
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josi38umu's Weight History
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