Weigh In record (no journal entry) for 05 September 2020
|
70.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
573 kcal
|
Fat: 20.27g | Prot: 44.52g | Carbs: 52.42g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Extra Pão Francês Integral, Café com Leite Integral, Manteiga (com Sal). Lunch: Frango Desfiado, Batata no Forno (Casca Não Consumida), Walmart Queijo Mussarela. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caicai gomes moya's Weight History
|