Weigh In record (no journal entry) for 05 September 2020
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66 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2169 kcal
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Fat: 94.71g | Prot: 54.60g | Carbs: 281.95g.
Breakfast: Mãe Terra Chia Semente, Spanish Brazilian Fogy Banana, Egg, Germina Linhaça Dourada, Aviação Manteiga com Sal, Honey, Portuguese Grape Flour. Lunch: Fried Beef Liver, Kale, Onions, Beets, Portuguese Zucchini. Dinner: Sesame Seeds, Oba Abóbora Cabotia, Onions, Kale, Portuguese Zucchini. Snacks/Other: Honey, Spanish Brazilian Fogy Banana, Cocoa Powder (Unsweetened), Cinnamon, Aviação Manteiga com Sal, Aviação Manteiga com Sal, Qualitá Biscoito de Polvilho. more...
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1902 kcal
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Exercise:
Grocery Shopping - 40 minutes, Watching TV/Computer - 1 hour, Resting - 12 hours and 50 minutes, Sleeping - 8 hours, Cooking - 40 minutes, Stretching (yoga) - 50 minutes. more...
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Losing 0.7 kg a Week
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Peti_girl's Weight History
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