Weigh In record (no journal entry) for 05 September 2020
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68.3 kg
Lost so far: 1.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1538 kcal
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Fat: 60.14g | Prot: 71.08g | Carbs: 193.96g.
Breakfast: Tia Lia Mermelada Light de Mora, Quillayes Queso Untable Fresco, Selz Galletas de Arroz Manzana, Vivo Avena Instantánea, Colun Leche Descremada. Lunch: Repollo, Lider Arroz, Lider Carne Vegetal de Soya, Acelga Cocida. Dinner: Repollo, Guiso de Acelgas. Snacks/Other: Lider Plátano , Colun Leche Descremada, Colun Leche Descremada, Lider Maní, Pasas, Almendras. more...
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Losing 1.2 kg a Week
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carolags32's Weight History
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