Weigh In record (no journal entry) for 06 September 2020
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61 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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755 kcal
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Fat: 46.71g | Prot: 62.18g | Carbs: 15.29g.
Lunch: Telur Rebus. Dinner: Bakso dengan Saus (Campuran), Telur Rebus. Snacks/Other: Wall's Mickey Ice Cream. more...
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Losing 2.3 kg a Week
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Noningnov's Weight History
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