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super yummy! and it's about 455 kcal in one plate
View Diet Calendar, 06 September 2020:
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1144 kcal
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Fat: 50.06g | Prot: 89.01g | Carbs: 97.31g.
Breakfast: Kokita Sambal Bangkok, Kerupuk Putih, Shrimp Spring Roll, Fresh Lime Juice. Lunch: Greenfields Skimmed Milk (200ml), Boiled Potato, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Celery , Saori Saus Tiram, Onions , Cooked Garlic, Indonesian Fish Cake, Beef Stew Meat, Golden Farm Corn Kernel, Cooked Carrots, Regular Tofu (with Calcium Sulfate) . Dinner: Kokita Sambal Terasi, Indonesian Dried Salted Fish, Indonesian Tinutuan. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies, Myprotein Impact Whey Isolate, Oreo Oreo Original. more...
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ArisaMarsha's Weight History
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