Weigh In record (no journal entry) for 06 September 2020
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67.4 kg
Lost so far: 12.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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868 kcal
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Fat: 39.10g | Prot: 55.64g | Carbs: 73.30g.
Breakfast: Grancereale Biscotti alla Frutta. Lunch: Veghiamo Mopur Speziato, Ki Lievito Alimentare , Coop Cavolo Verza, Verys Ravioli Vegan Chicca e Zucchine, Cipolle Dolci, Zucchine, Vemondo Tofu al Basilico, Soya-Nat Bio Yogosoia Cremoso Bianco, Biffi Insalata Capricciosa, Scarola, Lattuga Cappuccina (Include tipo Boston e Bibb). Dinner: My Best Veggie Polpettine Vegetali , Zucchine, Tenerumi, Soya-Nat Bio Yogosoia Cremoso Bianco, Vitasia (Lidl) Tofu Preparazione Marinata, Bieta Lessa, Kurano Kaori Miso Shiro Paste, Alga Kombu. Snacks/Other: Eurospin Mandorle Sgusciate. more...
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Gaining 1.4 kg a Week
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