Weigh In record (no journal entry) for 06 September 2020
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102.4 kg
Lost so far: 14.5 kg.
Still to go: 37.4 kg.
Diet followed: 100%.
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View Diet Calendar, 06 September 2020:
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1251 kcal
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Fat: 45.97g | Prot: 77.35g | Carbs: 132.21g.
Breakfast: Confitures et Conserves, Bridelight Beurre 15%, Pain de Mie. Lunch: Quinoa (Cuit), Graines de Sésame Entières Séchées, Auchan Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Huile de Sésame, Fromage Gouda, Baguette, Huile Végétale, Markal Lentilles Corail Cuites, Picard Dos de Cabillaud. Dinner: Gâteau au Yaourt, Carrefour Fromage Blanc 0%, Salade Verte, Delpierre Harengs Fumés Doux, Oeuf (Entier), Concombre (Pelé), Tomates. Snacks/Other: Auchan Yaourt 0%, Rita Gaufres Fourrées. more...
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Losing 0.3 kg a Week
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kikine80's Weight History
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