Weigh In record (no journal entry) for 06 September 2020
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74.3 kg
Lost so far: 24.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1676 kcal
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Fat: 58.14g | Prot: 102.78g | Carbs: 204.21g.
Breakfast: Lidl Norwegisches Lachsfilet, Ja! Mini Hörnchen, Нектарин. Lunch: Огурец (с Кожурой), Помидоры, Monolith Frischkäse Magerstufe 2%, Kaufland Bio Dinkelmehl Type 630, Ja! Backpulver, Lidl Beeren-Mix mit Sauerkirschen, Кукурузный Крахмал, Яйцо. Dinner: Bio Natives Oliven Öl Extra, Медово-Горчичный Соус, Storck Werthers Original, Шампиньоны, Лук, Куриное Филе, Enjoy Free 5-Kalorien-Nudeln, Кукуруза Вареная. more...
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steady weight
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ssleepyhead42's Weight History
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